The Guide Podcast

Guide to being more attractive, living longer, enhancing your memory, lowering food cravings

Paige Morris & Ellie Johnson

Sleep is not the most glamorous topic but one Paige feels super passionate about (maybe too passionately lol).  Sleep truly is the solution and cure to so many things and has increased Paige's quality of life significantly! Listen if you want tips and tricks to help you fall asleep, stay asleep, and appreciate sleeping!

The best amazon sheets linked HERE
The best amazon matress linked HERE
Amazon Duvet cover linked HERE
Most purchased Amazon item (aka Melatonin gummies) linked HERE

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