The Guide Podcast
The guide you need to become the best version of yourself. Sisters, Paige Morris and Ellie Johnson have casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but we hope that our conversations give you the guidance you're searching for.
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The Guide Podcast
The Guide to Keeping a Healthy Relationship with Food During the Holiday's
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Paige Morris & Ellie Johnson
The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.